Prenatal & Postpartum Doula
Central Coast NSW
Real support for real motherhood.
When everyone is focused on baby, I’m here for you.
What Support Can Look Like For You
If you're pregnant and quietly wondering how you're going to manage once the baby arrives...
If you're expecting your second, third or fourth baby and know exactly how quickly the visitors disappear and real life begins...
If you're worried about recovering while caring for a newborn...
If you're wondering who will help when your partner goes back to work...
If you're feeling anxious about breastfeeding, sleep deprivation, the mental load or simply meeting everyone's needs while your own needs fall to the bottom of the list...
If you're craving someone to check in on you, not just the baby...
You're not alone!
Many mothers spend months preparing for birth, but very little time is spent preparing for the weeks and months that come after.
That's where I can help.
Together we can create a support plan that feels realistic for your family, your circumstances and the kind of motherhood experience you hope to have.
Support may look like:
Someone to hold the baby while you shower, rest or eat a hot meal.
A listening ear on the days when motherhood feels heavy.
Support navigating the transition from one child to two.
Help getting out of the house and rebuilding confidence.
Gentle, practical support around the home so you can focus on your recovery and family.
Evidence-based information to help you navigate the sea of well-intended advice.
A calm and reassuring presence during the early times of motherhood.
Who This Support Is For
This support is for mothers who:
Are mums-to-be, new mums, or navigating changing seasons of motherhood
An extra layer of support that complements what you already have
May have one child or more — and feel the growing complexity that comes with it
Want support that feels real, respectful, and non-intrusive
Feel stretched or emotionally full
Have support around them, but need less BS and to be seen, as they are
Value both lived experience and evidence-based care
Every mother needs postpartum care.
Who This Support Isn’t For
This support may not be the right fit if you’re looking for:
Someone to tell you exactly what to do
A rigid program or one-size-fits-all approach
Support that feels pushy, prescriptive, or agenda-driven
My work is relational, flexible, and guided by what feels supportive to you.
Ways I Can Support You
In-Home Support
Support in your own space, shaped around what would genuinely help in that moment.
Sometimes what you really need isn't another visitor asking to hold the baby.
It's someone to feed the toddler, make you lunch, and ensure you get to eat it.
Someone to fold the washing.
Someone to reassure you that you're doing a bloody good job.
Someone to care about how you are doing.
This may look like:
• Holding the baby while you shower, nap, eat a hot meal or simply sit down for five minutes without somebody needing something from you.
• A listening ear on the days when motherhood feels heavier than you expected.
• Light practical help around the home so your energy can go where it's needed most.
• Nourishing meals and snacks (because surviving on cold coffee and crusts from your toddler's sandwich isn't ideal).
• Evidence-based information to help you navigate the sea of well-intended advice.
• Someone checking in on you, not just the baby.
There's no expectation to host, entertain, explain yourself or have the house looking presentable.
I step in and support what's already there.
Support Beyond The Home
Motherhood doesn't only happen inside four walls.
Sometimes the hardest part is leaving the house.
Packing the nappy bag.
Feeding before you go.
Wondering if the baby will cry.
Wondering if you'll cry.
That's where support can make all the difference.
This may include:
• Walking Wellness
• Attending appointments or first outings
• Support rebuilding confidence outside the home
• A calm presence as you navigate new stages of motherhood
• WhatsApp support (particularly useful at 3am when you're convinced you're the only person awake in the world)
• Access to the Mums Weekly Walk community
Support that moves with you, at your pace.
Community Walks
These walks are about connection, fresh air, movement, and support through motherhood.
Monthly Community Walks
Weekly WhatsApp-organised walks
1:1 walking support
Prams. Feeds. Toddlers. Dogs. Tears. Stops. Tangents.
Real motherhood is welcome here.
Support for Growing Families
The transition from one child to two can feel enormous.
The transition from two to three can feel even bigger.
Because suddenly everybody needs something from you at the same time.
The baby needs feeding.
The toddler wants you.
The washing is piling up.
Dinner isn't cooking itself.
And somehow you're expected to recover too.
Support may look like:
• Caring for baby while you spend intentional time with an older child
• Supporting siblings through big transitions
• Helping create space, connection and calm during demanding seasons
• Being another pair of capable hands when everybody needs mum at once
Because postpartum doesn't only affect the baby.
It affects the whole family.
What Working With Me Feels Like
Calm when things feel chaotic.
Practical when life feels overwhelming.
Supportive without taking over.
Educated without being clinical.
A safe space without judgement.
I don't arrive with a rigid plan.
I arrive with presence, experience, and the ability to read what is needed in that moment.
Attuned, judgement-free support
I notice what’s beneath the surface, without assumptions or agendas. I support without “shoulds”, comparison, or pressure to do motherhood a certain way.
Educated
I bring evidence-based knowledge alongside lived experience. I can share information when it’s helpful — and I know how to sit with you when it’s not.
Practical support that fits real life
Whether that looks like help at home, getting out into the world again, or navigating new stages of motherhood, my support adapts to what feels most useful in that season.
Postpartum is forever.
Support for mothers and siblings
For families with more than one child, support often needs to stretch wider. I offer care that considers the whole family — including older siblings adjusting to big changes.
A supportive presence — not a takeover
I step in with care, connect, support, and leave mothers feeling more confident, resourced, and empowered — not overwhelmed or judged.
I'm Skye — a mother of two and postpartum doula supporting women through the beautiful, messy, exhausting and life-changing reality of motherhood.
I've lived the hard and the healing — loss, a long first birth, a deeply empowering second birth, and
postnatal anxiety that completely
turned my world upside down and showed me just how much support matters.
I offer practical, emotional and no-BS support to mothers — at home, out in the world, and through the many seasons of motherhood.
A bit about me
Lets Connect!
You don't need to have it all figured out.
You don't need a detailed plan.
And you certainly don't need to wait
until you're overwhelmed to ask for support.
Trust me, future-you will be grateful
that someone thought about postpartum
before the baby arrived.
If you're pregnant, newly postpartum,
or simply wondering what support could look like
for your family, I'd love to chat!
